Nutritious Organic Produce from Your Own Garden, A Step-by-Step Guide
Learn how to save as much as $200 a month in food costs by growing highly nutritious produce in as little as 100 square feet!
This color-illustrated guide gives accurate, concise and easy step-by-step instructions on over 25 Earth-friendly gardening subjects, including soil preparation, raised-beds, natural fertilizers, companion planting, cover crops, mulching, natural pest control, and more!
Included are sample food garden designs and 16 pages of health, nutrition, harvesting, storage and eating tips for over 40 vegetables and fruits. The featured Nutrition Connection offers invaluable strategies to reduce cancer risk, aid in weight control, and increase ingestion of protein, calcium, iron, vitamins A & C and more!
A quick reference Step-by-Step Guide for the Gardening Season is featured on the inside front and back covers. Three pages of Gardening Sources list local, Internet, books, seeds, and children's gardening information.